MY PROGRAMS

IGNITE.

A three month program for those looking for a way to get started on their health journey and seeking a dedicated guide and accountability to help you get to the root of what’s holding you back in your health, and develop sustainable lifestyle shifts crafted for the individual.
1-1, 50 minute, weekly coaching (in-person or online)
Access to my bi-weekly newsletter with health tips and resources
$230/monthly payment or one time payment of $900
EU rates and pricing available here

* additional payment plans available

A six month program similar to IGNITE, for those looking to develop and execute sustainable and personalized lifestyle routines and shifts, and go deeper with their holistic health care.
1-1, 50 minute, weekly coaching (in-person or online)
Access to my bi-weekly newsletter with health tips and resources
Discounted access to my new e-products
Online community access
Exclusive access to Instagram resources
$220/monthly payment or one time payment of $1300
EU rates and pricing available here

* additional payment plans available

A one month personalized program for those looking to balance their hormones at each phase of their menstrual cycle and sync their lifestyle to the four phases of their cycle to optimize rest, productivity, and energy.
4, 50 minute coaching calls personalized to the phases of your cycle
Weekly resources and reflections on how to structure your lifestyle around the different phases of your moon cycle
Ongoing messaging support throughout the course of the program
Access to my bi-weekly newsletter with health tips and resources
At the end of the program, you walk away with your own moon cycle toolkit structured specifically for your unique symptoms and needs of each phase of your cycle and increased insight into how to nourish yourself through movement, nutrition, and emotional support
one time payment of $250 or option to pay in two installments $125
EU rates and pricing available here

* additional payment plans available